Soothe Your Tired Muscles with Natural Organic Herbs Take back your strength! The herbs in this relaxing certified organic tea are blended with ingredients traditionally used by herbalists seeking their gentle muscle easing effect, and to nourish and calm the brain and central nervous system. Soothe your body's muscle tension and prepare your mind for a much needed rest. Enjoy a cup of this tea when it is time to wind down, or whenever you need to melt away the tension.* The Herbs Inside: (CLICK HERB NAME FOR MORE INFORMATION) CHAMOMILE (Matricaria recutita) PASSIONFLOWER (Passiflora incarnata) SKULLCAP (Scutellaria lateriflora) CALIFORNIA POPPY (Eschscholzia californica) VALERIAN ROOT (Valeriana officinalis) Ingredients: Chamomile flower (Matricaria recutita)▲, Skullcap herb (Scutellaria lateriflora)▲, Passionflower (Passiflora incarnata)▲, California Poppy herb (Eschscholzia californica)▲, Valerian root (Valeriana officinalis)▲ (▲ = Certified Organic) Mythology: Hercules was a son of the Greek God Zeus with great strength and power. He was the strongest of all mortals thanks to his father! Brewing Instructions: Can be enjoyed cold or hot. 1-2 tablespoons makes a single serving, or brew all 2 oz. in a pot to make up to 3 gallons. Cover tea with hot water and steep for up to 30 minutes, depending on strength or flavor desired. Add honey if desired and enjoy! *These statements have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease. Caution: If pregnant, nursing, or on medication, consult with your health care practitioner before use.