Maintain Their Chill A nourishing, certified organic herbal tea blend formulated for children. This gentle tea is great for encouraging little ones to calm down, while also helping them feel alert and attentive. Not only does it feel good, but it tastes good, too! Herbs like spearmint and lemon balm can make for a tasty afternoon tea with your child. Calming and grounding by day-soothing and peaceful by night.* The Herbs Inside: (CLICK HERB NAME FOR MORE INFORMATION) CATNIP (Nepeta cataria) SPEARMINT (Mentha spicata) LEMON BALM (Melissa officinalis) CHAMOMILE (Matricaria recutita) Mythology: Heka was an ancient Egyptian deity associated with health and wellness. The god Heka was incorporated by practitioners into medicine - for the Egyptians, healing was seen as the province of the gods. In other words, medicine was magic, and so to honor Heka was one of several ways to bring about good health in someone who was ailing. Brewing Instructions: Can be enjoyed cold or hot. 1-2 tablespoons makes a single serving, or brew all 2 oz. in a pot to make up to 3 gallons. Cover tea with hot water and steep for up to 30 minutes, depending on strength or flavor desired. Add honey if desired and enjoy! *These statements have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease. Caution: If pregnant, nursing, or on medication, consult with your health care practitioner before use.